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Are you tired of feeling lost and uninspired in the gym? Are you struggling to reach your fitness goals on your own? It might be

“The foundation of success in life is good health: that is the substrate fortune; it is also the basis of happiness.” – P. T. Barnum.

The fitness industry is about to experience a major boom. With the pandemic now in full swing, people are looking for ways to stay healthy

Are you thinking about becoming a personal trainer? If so, it’s important to know what to expect before you make the plunge. In this blog

The personal training industry is currently in a state of flux. With the pandemic now over, many people are wondering where the industry is headed

How much do gym instructors make? This is a question that many people are wondering about. The answer may surprise you! In this blog post,

Keeping up with the game is the first step to success. If you own a fitness business, or are just starting up in today’s market,

Particularly if you started your professional fitness journey from your own home, as isolation freed up your schedule, you may not have thought too far

The health and fitness best podcasts out there have one thing in common: you can listen to them no matter what’s going on around you.

How to build a successful and rewarding career in fitness. Thousands of people a year begin their journey in the fitness industry. They come from

Research shows that it takes 66 days to form a new habit, which is approximately 9 weeks. Maybe you’re starting an 8-week challenge? Decided to

Physical appearance is often the central driver behind motivations for signing up to gyms, running, and buying new physical workout equipment, however, the best way