AOF_StaffSpotlight_KateS

 

 

 

 

Kate, our amazing Student Services Advisor is also an Academy of Fitness graduate, having completed her Certificate III in Fitness.

She absolutely loves soccer and is both a talented player AND coach. Currently coaching the Under 16 Girls Team at Logan Lightning Football Club, she says that coaching is her way of giving back to a sport that she’s played for over 10 years, by passing valuable knowledge she’s learnt from her own playing experience.

Training Tip: Kate gets the players to do a mix of endurance and speed work, incorporating the ball as much as possible.